The Multi-Grip Bar is engineered for lifters who want to challenge their pressing patterns while protecting their joints. Featuring three ergonomic grip positions, it allows for neutral, angled, and wide-hand variations — giving complete muscle development across the chest, shoulders, and triceps.
Built from heat-treated alloy steel with knurled hand grips, this bar provides unwavering control even under heavy loads. The balanced 84” frame and fixed sleeves create a stable, consistent lift every time. Ideal for bench presses, rows, and accessory work that demand precision and comfort.